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Coaching
We will join you as an empowering partner in your health, offering motivation, tools, and support to help you choose, pursue, and reach your goals. Coaching focuses on building whole person health preventatively, proactively, and when one is faced with challenges and opportunities that catalyze growth.
Plant Spirit Therapy
Jamie Fiorucci, your mentor, combines her skills as a Licensed Therapist with the teachings from her time at the Partner Earth Education Center to facilitate an innovative process that collaborates with plants for healing. She partners with common Elder plants (plant species with ancient roots) found growing in our local gardens, backyards, and parks.
In her plant spirit therapy process, she will help you facilitate a deep relationship with Rose, a plant she has personally bonded with, learned from, and found a deep spiritual connection. In this series, she will guide you through therapy-focused personal development, addressing vulnerabilities such as anxiety, grief, loss, and stress, as you and your mentor collaborate with Rose as an anchor for self-reflection and teachings.
Trauma-Informed Breathwork
Here at CDT, we believe in the transformative power of breathwork. It's not just about inhaling and exhaling; it's about activating your body's natural ability to heal and find peace. It's about turning 'I can't' into 'I can and I will. Breathwork is like hitting the gym for your brain. Regular practice helps you rewire your response to stress, leading to a more peaceful, proactive you. It's about finding your calm in the chaos. Our trauma-informed breathwork sessions are tailored with care and compassion. JoAnne Garrow is a Licensed Therapist and a Certified Trauma-Informed Breathwork Coach and she is here to guide you through each breath, considering the unique ways life's challenges may have shaped you
Intuitive Card Readings
Mystical Insights 60-Minute Intuitive Card Reading. This includes heart-centered meditation, crystallization of your question, and a 34-card spread to touch on your past, present, future, influencers, and destiny cards. With the added time, you can incorporate further questioning and narrowing of inquisition by adding supplemental card drawings to include multiple 1-card add-ons (with specific questions) or a 3-card draw for deeper clarification.
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Need Help? 9062620071 coachinghub@caughtdreamintherapy.com