Coaching

We will join you as an empowering partner in your health, offering motivation, tools, and support to help you choose, pursue, and reach your goals. Coaching focuses on building whole person health preventatively, proactively, and when one is faced with challenges and opportunities that catalyze growth.


Plant Spirit Therapy

Jamie Fiorucci, your mentor, combines her skills as a Licensed Therapist with the teachings from her time at the Partner Earth Education Center to facilitate an innovative process that collaborates with plants for healing. She partners with common Elder plants (plant species with ancient roots) found growing in our local gardens, backyards, and parks. In her plant spirit therapy process, she ... Read More

Jamie Fiorucci, your mentor, combines her skills as a Licensed Therapist with the teachings from her time at the Partner Earth Education Center to facilitate an innovative process that collaborates with plants for healing. She partners with common Elder plants (plant species with ancient roots) found growing in our local gardens, backyards, and parks.
In her plant spirit therapy process, she will help you facilitate a deep relationship with Rose, a plant she has personally bonded with, learned from, and found a deep spiritual connection. In this series, she will guide you through therapy-focused personal development, addressing vulnerabilities such as anxiety, grief, loss, and stress, as you and your mentor collaborate with Rose as an anchor for self-reflection and teachings.


Trauma-Informed Breathwork

Here at CDT, we believe in the transformative power of breathwork. It's not just about inhaling and exhaling; it's about activating your body's natural ability to heal and find peace. It's about turning 'I can't' into 'I can and I will. Breathwork is like hitting the gym for your brain. Regular practice helps you rewire your response to stress, leading to a more peaceful, proactive you. It's ab... Read More

Here at CDT, we believe in the transformative power of breathwork. It's not just about inhaling and exhaling; it's about activating your body's natural ability to heal and find peace. It's about turning 'I can't' into 'I can and I will. Breathwork is like hitting the gym for your brain. Regular practice helps you rewire your response to stress, leading to a more peaceful, proactive you. It's about finding your calm in the chaos. Our trauma-informed breathwork sessions are tailored with care and compassion. JoAnne Garrow is a Licensed Therapist and a Certified Trauma-Informed Breathwork Coach and she is here to guide you through each breath, considering the unique ways life's challenges may have shaped you


Intuitive Card Readings

Mystical Insights 60-Minute Intuitive Card Reading. This includes heart-centered meditation, crystallization of your question, and a 34-card spread to touch on your past, present, future, influencers, and destiny cards. With the added time, you can incorporate further questioning and narrowing of inquisition by adding supplemental card drawings to include multiple 1-card add-ons (with specifi... Read More

Mystical Insights 60-Minute Intuitive Card Reading. This includes heart-centered meditation, crystallization of your question, and a 34-card spread to touch on your past, present, future, influencers, and destiny cards. With the added time, you can incorporate further questioning and narrowing of inquisition by adding supplemental card drawings to include multiple 1-card add-ons (with specific questions) or a 3-card draw for deeper clarification.

Plant Spirit Therapy by Jamie Fiorucci, LMSW See Caught Dreamin Therapy website for more information. We will be working with the plant Rose. More information will be provided to you as you sign up. We will also work on a date/time to meet for our session. Thank you for joining me and the plants on this journey to wellness and connecting spiritually with plants.

Plant Spirit Therapy by Jamie Fiorucci, LMSW See Caught Dreamin Therapy website for more informa... Read More

Hi there! I’m JoAnne Garrow, LMSW, CAADC, not just the proud owner of Caught Dreamin’ Therapy (CDT) in Marquette, MI, but also a dedicated therapist deeply passionate about helping people navigate life’s twists and turns. 🚴‍♀️💨

While therapy is my jam, I bring a little extra to the table. As a certified trauma-informed breathwork coach and certified brainspotting therapist, I specialize in unique healing methods that go beyond conventional therapy. 🌟

Breathwork? It’s not just inhaling and exhaling. It’s a journey through the power of breath to unlock deeper self-awareness and healing. And brainspotting? It’s like a magic wand for the mind, tapping into the brain’s hidden nooks to heal trauma and emotional pain. 🧠✨

But wait, there’s more! I also offer intuitive card readings - a sprinkle of insight and guidance for those seeking a different perspective. 🃏✨

Whether it’s therapy, breathwork, brainspotting, or a card reading, my approach is always tailored to you. Inside or outside the therapy room, I’m here to guide you towards a path of healing and self-discovery. Let’s embark on this adventure together! 🌲🚵‍♀️

Hi there! I’m JoAnne Garrow, LMSW, CAADC, not just the proud owner of Caught Dreamin’ Therapy (CD... Read More

Are you ready to unlock your fullest potential and embark on a journey of self-discovery, growth, and empowerment? Look no further! I am Ryan, a seasoned and nationally board certified life coach specializing in master life coaching, and holding designations and degrees in executive business, leadership development, personal development, and suicide prevention.

With a passion for elevating lives, I have dedicated my career to guiding individuals through transformative experiences. As a certified master life coach, I bring a wealth of knowledge and a customized approach to every coaching session. My unique method combines the powerful Wheel of Life concept with personalized strategies tailored to your specific needs.

WHY CHOOSE RYAN AS YOUR LIFE COACH?

Holistic Approach I believe in addressing all facets of life, creating a harmonious balance that fosters overall well-being. The Wheel of Life serves as our compass, navigating through areas such as career, relationships, health, and personal growth.

Customized Solutions No two individuals are the same, and neither are their journeys. I take pride in crafting personalized coaching plans that resonate with your goals, values, and aspirations.

Proven Expertise Armed with certifications in executive business, leadership development, personal development, and suicide prevention, I bring a comprehensive skill set to guide you through challenges and triumphs.

Transformational Results Clients don’t just come to me with needs; they leave having discovered a profound sense of wholeness. Witnessing the positive changes in my clients’ lives is the ultimate reward, and I am committed to being your dedicated partner in transformation.

Are you ready to unlock your fullest potential and embark on a journey of self-discovery, growth,... Read More

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Located at: 1025 W. Washington St. , Suite B, Marquette
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